About
Alice Addition wants to Kickstart your fitness journey with the Strong Start - 5 Week Follow Along Program, expertly crafted to fit seamlessly into your busy lifestyle. This program features three dynamic sessions per week, each lasting just 20–30 minutes, making it easy to stay consistent without sacrificing your valuable time. Designed for at-home convenience, every workout is a no-hassle, follow-along experience—simply press play and let the guidance lead you through each step. What sets Strong Start apart is the abundance of added guidance and advice, including the exclusive Alice Addition, which brings extra motivation, tips, and support to help you stay on track. Whether you’re new to fitness or looking to re-establish healthy habits, you’ll benefit from clear instructions, expert advice, and practical strategies for overcoming common obstacles. The program’s structure ensures you build strength, boost energy, and improve overall well-being, all while fitting workouts around your daily commitments. Join Strong Start and discover how easy and rewarding it can be to prioritize your health. With Alice Addition and comprehensive support, you’ll feel empowered to achieve your goals—no stress, no guesswork, just results. Start today and make fitness a natural part of your routine!
You can also join this program via the mobile app. Go to the app
